Sleep Sound Relax: Hibernate
Sleep Sound Relax: Hibernate is a lifestyle app designed to help users sleep better and learn how to relax. With its advanced inhale/exhale visual breathing feature, the app guides users through deep breathing exercises to promote relaxation and relieve stress.
The app offers a variety of soothing sounds, including nature sounds, bedtime stories, and calming music, to create a peaceful sleep environment. Users can also access a wide range of meditations to learn mindfulness and cultivate a sense of inner calm.
One of the key benefits of Sleep Sound Relax: Hibernate is its focus on letting go of negativity and fostering happiness. By practicing meditative breathing, users can train their minds to let go of troubling thoughts and feelings, leading to a more positive mindset and overall well-being.
In addition to improving sleep and relaxation, the app also aims to help users become better in various aspects of life, such as work, studies, and relationships. By developing mindfulness and concentration through meditative breathing, users can enhance their focus, compassion, and self-awareness.
Sleep Sound Relax: Hibernate offers a range of features, including an inhale/exhale visual breathing bubble, sleep timer, advanced alarm clock, audio visual player, hours of soothing music tracks and nature sounds, and a library of bedtime stories. The app also provides free guided meditations and a premium version with additional subscription options.
Please note that the app is available for iPhone and is developed by APPONFIRE Company Limited. The app is free to download, but offers in-app purchases and a premium subscription for additional features.